As we’re over halfway through the month of January, you should be well adjusted to your new fitness plan. However, if you find your fitness resolutions are beginning to fall by the wayside, a new pair of workout shoes will help you get back on track.
Whether your training regime involves heavy weight-lifting sessions, cardio-intense aerobic classes, brisk walks or light jogs, a good pair of training appropriate runners is essential if you want to smash your goals. Investing in a quality shoe:
Can protect you against common injuries, for example, ankle strains and fractures, bunions, and corns.
Help increase range of motion and ability to stretch
Allow for hip reflection and extension
Provide flexibility in the right places
Provide superior cushioning and breathability
Put your best foot forward by shopping One4all’s edit of the best workout shoes, all of which can be purchased from our retailers with a One4all Gift Card.